OFFERINGS
I offer compassionate, client-centered psychotherapy for women seeking greater clarity, emotional balance, and personal growth. My approach is grounded, intuitive, and trauma-informed, integrating talk therapy with body awareness and mindfulness. Whether you're navigating anxiety, life transitions, relationship challenges, or simply feeling stuck, I provide a safe, nonjudgmental space where you can explore your experiences and reconnect with your inner resilience. Together, we'll work at a pace that feels right for you, uncovering insights and tools to support lasting change and deeper self-understanding.
Individual Therapy - Adults 18 and older
A traditional therapy session offers a full, in-depth space to explore thoughts, emotions, and patterns—perfect for working through complex issues, building coping strategies, and fostering long-term growth.
Online or In Person - 50/75 minute sessions
$170 for 50 min sessions- sliding scale unavailable at this time
Somatic Focused Therapy - Individuals 18 and older
This is a therapeutic session focuses on somatic inquiry, breath, and mindful presence. Together, we explore what the focus is for you then gently tuning into the body’s cues — helping you process emotions not just cognitively, but physically and intuitively. This session supports nervous system regulation, emotional integration, and deeper self-connection.
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Online or in Person
$170 per 50 min session, sliding scale unavailable at this time
EMDR Therapy - Individual 18 or older
EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy that helps the brain process and release the impact of traumatic or distressing memories. Rather than traditional talk therapy, it uses guided eye movements or other forms of bilateral stimulation to support healing and reduce emotional distress.
​COMING SOON!
Online
$170 per 50 minute session, sliding scale is unavailable at this time
Email meganc.psychotherapy@gmail.com with questions or to book.